Cucumbers are in the squash family and may be used interchangeably with squash in recipes. And here’s another tip– cucumbers that have been pureed may be used to replace up to half of the oil in salad dressings.
With their essential nutrients, you will want to find ways to put them on your school menu. Chef Cyndie tells you what to look for and what to avoid when selecting cucumbers and how to prepare them, so they look enticing.