cooking techniques & hacks
December 8, 2022
Lettuce in school nutrition programs is usually of the iceberg and romaine varieties. However, leaf lettuce is often used for individual salad plates and as a […]
December 8, 2022
Exotic fruits such as star fruit and kumquats are often used in school menus for variety. In this video, Chef Cyndie talks about introducing exotic fruits […]
December 8, 2022
Celery is a staple on the popular veggie tray. Along with a terrific crunch, celery has several essential nutrients. In addition, celery leaves can be saved […]
December 8, 2022
Cauliflower comes in a variety of colors and is a known cancer fighter. Cauliflower can be served raw with a low-fat or no-fat dip. Watch Chef […]
December 7, 2022
Carrots come in several varieties and sizes, but all are packed full of vitamin A. Carrots are versatile and can be cut into sticks, coins, slices, […]
December 7, 2022
Cantaloupe and honeydew melons are great for slices and dices. Chef Cyndie has tips for preparing and handling melons for your school menu. For example, melons […]