Besides its vitamin C and fiber benefits, kiwifruit is super nutrient-dense. And the vibrant green color looks great against the colors of other fruits such as strawberries and blueberries.
Learn how to identify when kiwi is ripe and how to prepare it for your menu, including how to use the Sectionizer to slice the kiwifruit.
Can you eat the furry, brown skin?
Watch the video to find out and how to best remove the skin if desired.